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Découvrez la sophrologie : un chemin vers le bien-être et la sérénité.

Après 20 ans en banque et un burn-out, j'ai trouvé la sophrologie. Cet outil m'a aidé à gérer le stress, améliorer mon sommeil et préparer mes examens. Rejoignez-moi pour des séances individuelles ou collectives et transformez votre vie grâce à la sophrologie.

5/8/20241 min read

A woman in athletic clothing, possibly in a yoga pose, with eyes closed and arms crossed over her chest, is kneeling on a light blue mat indoors. In front of her is a tube of product labeled 'fringe mysa'. The background features a blurred view of large windows with natural light coming through.

A woman in athletic clothing, possibly in a yoga pose, with eyes closed and arms crossed over her chest, is kneeling on a light blue mat indoors. In front of her is a tube of product labeled 'fringe mysa'. The background features a blurred view of large windows with natural light coming through.

Sophrologie pour bien-être